tips

I often get asked, how do I become a lunch packer? I hope running through the previously published posts of recipes, photos and ideas to distill my thoughts on packed lunch ideas that work will help you get started! Please note, I’m just a lunch packer. I’m not a dietitian nor have an education in […]

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Because working full-time and writing two blogs isn’t enough, I decided to take a part-time job with the KIND Healthy Snacks Field Marketing Team in Cincinnati! I’ve shared on social channels and blogs my love of KIND so this is a natural fit for me. It is also why I haven’t been able to dedicate […]

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In addition to exercise and eating well, I believe proper amount of sleep is a necessity for good health. Today’s guest post, sponsored by GoVibrant, highlights those things and habits that keep us from getting a good night’s sleep! Surprising Sleep Stealers By Jennifer Kelly Geddes for Discover and Play The AC hums, your husband […]

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When people hear I write a blog about packed lunches they often say they could use help packing a lunch. This perplexes me partly because I pack a lunch out of necessity and forget that others don’t work in areas without food options. For me, no packed lunch means no lunch and I like my […]

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Who participates in a CSA? You’re my hero, if you will share links to your favorite summer recipes! This is some of what I picked up for a friend and I was completely overwhelmed by the offerings. I used the corn to make summer chowder. I sauteed some squash and tomatoes. I made bruschetta with […]

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For Cincinnati, Dayton, Columbus Ohio and Lexington and Louisville Kentucky readers: treat yourself to a free scoop of Elena’s Blueberry Pie ice cream! Elena’s Blueberry Pie, a rich vanilla ice cream with luscious blueberries and tasty bits of flaky pie crust, was created by a loyal Graeter’s customer to benefit The Cure Starts Now. The […]

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If you’re overwhelmed at the idea of packing lunches for any or all of the 180 (or so) days of school for your child, I encourage you to check out MOMables for healthy lunch ideas. Since MOMables is a great lunch-packing resource, I have logged into my account to get ideas for packing my own […]

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